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The Well Point

The Point Where
Healing Begins

Traditional Chinese Medicine & Acupuncture  ·  Reading, Berkshire

Holistic, compassionate care for adults, children and teenagers. Treating the whole person — body, mind and spirit — using time-honoured techniques refined over 2,500 years.

Holistic therapy — candle, incense and mortar and pestle
BSc (Hons) · Lic. Ac · MBAcC Fully Qualified
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Holistic CareMind, body & spirit

Free 20-Minute Phone Consultation

Not sure if acupuncture is right for you? Let's talk. I'll discuss your health concerns, treatment goals, and whether I'm the right fit for you — no pressure, no obligation.

Book Your Free Call

Meet Sarah

BSc (Hons) Lic. Ac MBAcC Paediatric Specialist Life Coach

A graduate of the renowned College of Integrated Chinese Medicine, I studied Traditional Chinese Medicine (TCM) and Five Element acupuncture and am a licensed Acupuncturist, specialising in paediatric acupuncture.

Beyond acupuncture, I am a life coach and trauma-informed foster carer with over 18 years of experience. During my time fostering, I noticed how traumatised children responded to various therapies without lasting impact. I have always believed that acupuncture can help regulate a child's nervous system, enabling them to cope better in life.

My philosophy is deeply holistic. In Chinese Medicine, everything in the body is connected — including our emotions. To truly treat the physical body, I must also tend to the emotional. That's why I always allow clients the time and space to talk through whatever is affecting them, as it can significantly influence treatment.

I am particularly passionate about supporting mental health, children's wellbeing, and teenage health. I'm committed to my own wellbeing so that I can be the best practitioner I can be for you.

Peaceful holistic therapy room
5
Specialist treatments — acupuncture, cupping, moxibustion, tui na & tuning forks
1
Dedicated specialist — personalised care, not a clinic
20 min
Free consultation — no pressure, no obligation
60 min
Follow-up sessions — unhurried, thorough care

What is Acupuncture?

A natural, holistic therapy used for over 2,500 years to restore balance, relieve pain, reduce stress and promote wellbeing — treating the whole person, not just the symptoms.

Acupuncture needle therapy

Acupuncture

Fine, sterile needles are placed at carefully selected points to restore the flow of Qi along the body's meridians. Most people find treatment deeply relaxing — many even fall asleep.

Tuning Fork Therapy

A gentle, needle-free technique. Calibrated tuning forks placed on acupuncture points create subtle vibrations that calm the nervous system and encourage healing — ideal for those who prefer no needles.

Moxibustion

An ancient technique using the warmth of burning dried mugwort to warm acupuncture points, stimulate circulation and support the body's energy. Particularly beneficial for cold conditions.

Cupping

Glass or silicone cups are applied to the skin using suction to increase circulation of Qi and blood, release muscular tension and encourage deep relaxation.

Guasha

A smooth-edged tool is used to gently scrape the skin's surface to increase circulation, release tension and alleviate pain. Light marks may appear and typically fade within a few days.

Auricular (Ear) Acupuncture

Tiny needles are placed around the ear while you remain seated and clothed. Particularly effective for stress, weight management, smoking cessation and PTSD. Just five needles, 30 minutes.

Acupressure

The same healing points as acupuncture, stimulated without needles using gentle pressure. I may also teach you self-care techniques so you can continue the healing process at home.

Acupuncture needles
Acupuncture
Cupping therapy
Cupping
Tui Na massage therapy
Tui Na & Massage
Tuning fork sound therapy
Tuning Fork Therapy
Moxibustion moxa therapy
Moxibustion
Gua sha scraping therapy
Gua Sha

Your Treatment Journey

1

Initial Consultation

I'll take a full health history and discuss your current concerns in a comprehensive 90-minute appointment.

2

Personalised Treatment Plan

A bespoke plan based on your individual needs, goals and Chinese Medicine diagnosis.

3

Regular Sessions

Follow-up sessions build on your progress. Choose to continue your treatments in the clinic or in the comfort of your own home — whatever suits you best.

4

Ongoing Support

Practical lifestyle advice on sleep, diet and emotional wellbeing to support lasting change.

Common Questions

Does acupuncture hurt?
Acupuncture needles are so fine they are typically painless. Some patients report a slight pressure as the needle penetrates the skin, but this usually fades within seconds. Most people experience a great sense of relaxation during and after treatment.
Does it really work?
The World Health Organization has identified acupuncture as beneficial for over 100 conditions. Practised for thousands of years before Western recognition, acupuncture continues to transform the lives of patients worldwide. I see the results in my own patients every day.
How do I prepare for my first appointment?
Be prepared to share your medical history, including any relevant blood test results or scans. The more information you provide, the better I can help. Wear loose, comfortable clothing and avoid a heavy meal immediately beforehand.
How many sessions will I need?
Treatment time and results vary from patient to patient. I work closely with you to ensure you are moving forward on your health journey, adapting the plan as your condition improves.
Is acupuncture covered by my health insurance?
Many private health insurers cover acupuncture. Please check your policy for eligibility.

Conditions Treated

The World Health Organization has identified acupuncture as beneficial for over 100 conditions. Whether physical, emotional or both, acupuncture treats you as a whole person — not just a single diagnosis.

Emotional Wellbeing

  • Anxiety & stress
  • Depression & sadness
  • Insomnia & sleep disorders
  • Grief & emotional overwhelm
  • PTSD & trauma

Pain & Musculoskeletal

  • Chronic back, neck & shoulder pain
  • Arthritis & joint stiffness
  • Headaches & migraines
  • Sciatica & neuralgia
  • Sprains, tendonitis & bursitis

Women's Health

  • Irregular or painful periods (PMS)
  • Menopause & hot flushes
  • Endometriosis & fibroids
  • Fertility (men & women)
  • Pregnancy complications & morning sickness

Digestive Health

  • Irritable Bowel Syndrome (IBS)
  • Bloating & constipation
  • Food allergies & intolerances
  • Gastritis & ulcers
  • Colitis

Respiratory & Immune

  • Asthma & bronchitis
  • Hay fever & sinusitis
  • Chronic fatigue & low energy
  • Allergies & Lupus
  • Recurrent colds & flu

Addiction & Lifestyle

  • Smoking cessation
  • Alcohol & drug addiction
  • Weight management
  • Chemotherapy side effects
  • Diabetes support
Don't see your condition? This list isn't exhaustive — get in touch and I'll be happy to help.
Child receiving gentle acupuncture care

Not all about needles!

I use a variety of child-friendly, gentle approaches carefully chosen to suit your child's needs and comfort level. Many children actually enjoy their sessions and look forward to returning.

Children & Teenagers

Paediatric Specialist Rebecca Avern Trained

Trained in Paediatric Acupuncture with the internationally renowned paediatric acupuncturist Rebecca Avern, I am passionate about supporting the health and wellbeing of children and young people.

Children and teenagers often experience physical and emotional imbalances just like adults — but because they are still growing, their bodies and minds respond in unique ways. Acupuncture is a gentle, natural approach that works with the body to restore balance.

Treatment is always adapted to the individual. In many cases it doesn't involve needles at all — children often respond quickly, meaning positive changes can happen in fewer sessions.

I also provide parents and carers with simple, practical advice to support the healing process at home.

Book for Your Child

Child-Friendly Techniques

Tuning Fork Therapy

Particularly helpful for children sensitive to needles. Gentle vibrations stimulate acupuncture points without any needles — deeply relaxing and grounding.

Moxibustion

Warming acupuncture points with the herb mugwort. Most children love moxibustion and find it very relaxing. A lit mugwort stick is held close to the skin without touching.

Paediatric Tui Na

A wonderfully effective system of massage rooted in a mother's instinct to soothe. Babies and children usually love it. I will often teach the routine to parents for use at home.

Cupping

Used for acute conditions like coughs, colds or sports injuries. Most children find being cupped fun and ask for it every time!

Shonishin

The Japanese 'children's needle' technique — using tools to stroke or tap the body without needles. Extremely gentle and ideal for sensitive or anxious children.

Press Seeds

Tiny seeds placed on acupuncture points to gently maintain stimulation between sessions. Parents receive a supply and instructions to use at home.

Conditions Commonly Helped in Children

General Wellbeing
Anxiety & Mental Health
Trauma
Digestive Issues
Headaches
Allergies
Eczema
Asthma & Respiratory
ADHD & ADD
Bedwetting
Sleep Difficulties
Traumatic Birth

Transparent Pricing

Straightforward fees with no hidden costs. Your first consultation is a comprehensive 90-minute appointment to fully understand your needs. Many private health insurers now cover acupuncture treatments — check your policy.

Adult Prices

£75
90-minute session

Initial Consultation

A comprehensive first appointment for new patients, covering full health history and first treatment.

  • Full health consultation
  • Body acupuncture treatment
  • Personalised treatment plan
£55
45–60 min session

Follow-Up Session

Ongoing treatment sessions for returning patients, building on your progress.

  • Body acupuncture
  • Additional techniques as needed (tuning forks, cupping, guasha, moxa)
  • Tailored to your evolving needs

Children & Teenagers (0–18 years)

Children 0–18
£70
60-minute session

Children's Initial Consultation

A comprehensive first appointment for new patients, covering full health history and first treatment.

  • Full health consultation
  • Body acupuncture treatment
  • Personalised treatment plan
Children 0–18
£50
40-minute session

Follow-Up Session

Ongoing treatment sessions for returning patients, building on your child's progress.

  • Body acupuncture
  • Additional techniques as needed (tuning forks, cupping, guasha, moxa)
  • Tailored to your child's evolving needs
Children 0–18
£225
Block of 5 sessions

Treatment Package

Save with a block of five follow-up sessions — the most cost-effective way to continue your child's care.

  • 5 follow-up acupuncture sessions
  • Saving of £5 per session
  • Valid for 12 months

Initial consultation not included

Home Visits

+£20
added to standard rate

Home Visits

For those who are less mobile or prefer the comfort and privacy of their own space, I offer home visits at your convenience.

  • All treatments available at home
  • Same personalised care
  • Weekly appointments available

Terms & Conditions apply to all packages.

What My Patients Say

Hear from the people whose lives have been transformed through their treatment at The Well Point.

"
★★★★★

After the session, I felt an overwhelming sense of relief and emotional release. The treatment allowed me to process emotions I had been holding onto. For the following week, I felt calmer, more grounded, and reassured about the situation, with less self-blame and emotional overwhelm.

The experience itself was incredibly calming, powerful, and deeply restorative. The vibrations created a profound sense of stillness that stayed with me long after the treatment ended. I would absolutely recommend it and will definitely be returning myself.

K
Kemma M.
Anxiety
"
★★★★★

Sarah is incredibly professional and truly takes the time to listen. She never rushes and always makes sure you feel heard and understood. Her knowledge is impressive, and you can tell she really understands what she's doing. What I appreciate most is her passion for helping people feel better.

She has an amazing ability to understand exactly what your body needs and what is best for your condition. Every treatment feels thoughtful and tailored just for you, which makes a huge difference.

F
Fillipo C.
Chronic back pain
"
★★★★★

I came to acupuncture feeling quite overwhelmed by severe menstrual issues that were really affecting my day-to-day life. I had tried different approaches before, but nothing seemed to make a lasting difference.

Over time, I noticed a real shift. My symptoms became more manageable, my cycles felt more regular, and I started to feel more like myself again. It wasn't just the physical improvement — I also felt more balanced and supported overall.

I wouldn't hesitate to recommend her to anyone struggling with similar issues.

A
Adjoa A.
Women's health
"
★★★★★

We brought our son for acupuncture to help with his eczema, which had been quite persistent and difficult to manage. We were really hoping to find something that could support him.

Sarah was incredibly patient and gentle with him, taking the time to help him feel at ease and explaining everything in a way that made him comfortable.

We saw a real improvement in his skin. The flare-ups became less frequent and less intense, and he seemed much more comfortable in himself. It was such a relief to see him less irritated and able to relax more.

It's clear how much she genuinely cares about her patients.

A
Audrey E.
Eczema — paediatric care
"
★★★★★

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Name
General wellbeing
"
★★★★★

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P
Name
Pain relief

Get In Touch

📍

Location

The Well Point
The Practice Rooms
31 Castle Street
Reading, RG1 7SB

🚶

Getting Here

10-minute walk from Reading train station or any town centre bus stop. On-street parking available on Castle Street. Nearby public car parks: Reading Civic B, The Oracle, Broad Street Mall.

📍 Open in Google Maps

♿ Accessibility

Ground floor therapy rooms are available. Please note there is a small step into the centre and no ground-floor toilet. Please get in touch in advance if you have any accessibility requirements and I will do my best to accommodate you.

Send a Message

Ready to Begin Your Healing Journey?

Whether you choose acupuncture, non-needle techniques, or want to explore both, I'm here to support you every step of the way. Start with a free 20-minute phone consultation — no pressure, just a conversation.

Book Free 20-Min Consultation Send an Enquiry